Programs

Jiu Jitsu is a form of martial arts that focuses on the skill of taking an opponent to the ground, controlling one’s opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds. More than just an art or sport, jiu jitsu as an excellent form of self defense.  Students start with fundamental movements and concepts that give them a good foundation as they progress into more intermediate and advanced techniques and movements. Jiu Jitsu is a mentally and physically challenging art and sport, but it is so much more than just good exercise. Jiu Jitsu has a way of improving your lifestyle completely. When you enter our academy you step into a place where you can find like minded people with common goals and dreams that you can form strong bonds with. Its a place you can go to disconnect from the daily pressure and stress that may be occurring in other facets of your life. A place to find encouragement and support from your peers and also push yourself and be pushed beyond your perceived limits. Training consistently will have a positive effect on your own expectations of yourself. The ability to succeed and fail at something  challenging on a daily basis in a safe and accepting environment can often improve your self confidence, feeling of fulfillment and overall view and motivation in life.